The concept of a backyard oasis is no longer limited to swimming pools and patio furniture. Homeowners show increasing interest in features that promote physical health, mental health and overall well-being, hence the rise of "wellness decks." To create a more well-rounded wellness space, professional builders and manufacturers are witnessing firsthand how consumers gravitate to elements like cold plunges, hot tubs (spas), and saunas. And unlike ever before, they're finding unique ways to seamlessly integrate the technology into the deck and patio design.

Cold Plunges Rise in Popularity for Ordinary Households

Cold plunges, which were once relegated to the realm of biohacking and elite athletes, have found their way into ordinary backyards. "We're seeing a lot of requests for cold plunges... We have some upcoming projects this year that have sunken cold plunges, tying those into the landscape space," shares Michael Scott of Simcoe Decks. The invigorating effects of cold water immersion are well-documented, and an at-home installation helps make it a part of your daily routine. The wide range of health benefits includes improved circulation and reduced muscle soreness, as well as boosted immunity, reduced stress levels, and improved emotional health. A dedicated cold plunge on the deck allows homeowners to experience these benefits in the comfort and privacy of their own space.

String lights hang on posts around a porch and hot tub.
Architectural posts accommodate string lights. Credit: Deckorators

Integrated Hot Tubs Enhance Luxury

Hot tubs have been and continue to be a popular choice for outdoor wellness spaces, but consumers are looking to make them more permanent features. "A lot of people are requesting a sunken hot tub to just have that ease of access in and out of the space," notes Scott. These modern spa designs integrate seamlessly with deck layouts, which helps to create a cohesive and luxurious feel. "In my area, hot tubs are very, very popular right now," shared Jonathan Moeller of Colorado Custom Covers & Decks. "At least twice a week when I go out to do estimates and bidding, people ask about putting a hot tub on their deck, and they want to sink it." The combination of warm water, massaging jets, and fresh air is a recipe for deep relaxation.

Saunas Sizzle Up

The therapeutic properties of saunas have been recognized for centuries, and many consumers love to use them as part of their morning routine. Sauna use promotes sweating, which can help to detoxify the body, relieve muscle tension, and improve sleep quality. Outdoor saunas offer a unique experience, allowing users to enjoy the therapeutic benefits of heat therapy while surrounded by nature. Modern prefabricated saunas are available in a variety of sizes and styles to suit any deck design.

Avila hot tub and cold plunge in the same footprint as a standard hot tub on a scenic patio.
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Beyond the Fads: Making A Long-Term Investment

For some, these features may seem extravagant; however, homeowners are increasingly viewing them as investments in their health and well-being. The ability to experience the benefits of cold plunges, hot tubs, and saunas at home can translate into reduced reliance on expensive gym memberships or spa treatments. Additionally, these features can add value to a property, making it more attractive to potential buyers.

Creating a functional and aesthetically pleasing wellness deck requires careful planning:

  • Choose the right space. Ensure that you have an adequate footprint for all the features you desire without compromising a comfortable flow for movement and livability.
  • Use the right deck materials. Choose weather-resistant materials for decks, saunas, and plunge pools for long-term durability.
  • Do you need privacy? Consider privacy screens or landscaping elements if needed. Remember: creating a true wellness space requires you to block out distractions from daily life and find your sense of calm.
  • Make sure it's accessible. Integrate safety features like grab bars and non-slip surfaces, especially for plunge pools and hot tubs that are sunken into the deck.

Large windows next to a round bathtub in a tranquil bathroom.
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The Future of Outdoor Living

The trend of wellness decks signals a shift in how people view their outdoor spaces. Backyards are no longer just a place for grilling and entertaining; expect to see them increasingly used for relaxation, rejuvenation, and improved health. As technology advances, we can expect even more innovative wellness features to emerge, further blurring the lines between the home and the spa — what a time to be alive!