Home is where we unwind, find comfort, and recharge, but for those with neurodivergent traits—roughly 1 in 5 individuals—creating a restful environment requires special consideration. Sensory sensitivities are common among neurodivergent people. Factors like texture, color, layout, and even scent are more than aesthetic choices—they’re determinants that define comfort and mental well-being. Design teams have changed how they cater to neurodivergent clients, and more than ever before, are raising awareness on how homeowners can update their homes so that they're truly comfortable.
Designing for Comfort
Understanding personal sensory triggers and preferences is the foundation of a comfortable, neurodivergent-friendly home. For many, textures, colors, and layouts can strongly affect how a busy space feels. Choosing the right finishes and materials makes a difference. “Your home should be your sanctuary and should meet whatever needs you have, which means if you have sensory issues, take your time when choosing your home finishes and make sure to choose the right materials for you," shared Lee Crowder from Taylor Morrison.
Personalization not only improves comfort but helps others involved in the design process—whether it’s an interior designer or a sales representative—better understand what aligns with your lifestyle. Taking the time to explain your needs will allow others to make informed recommendations that support your preferences.
Shopping for and Selecting Sensory-Friendly Materials
When it comes to selecting materials and furniture, one's preferences vary greatly. When in doubt, shop in person whenever possible. “The best way to understand [sensory] needs is to engage the senses by feeling, smelling, etc., what they either love or hate about the space they currently live in,” notes Crowder. Even if you're designing a restorative space yourself, this process is invaluable. Start by creating a pro/con list for features in your current space to identify what you’d like to change and improve.
When shopping, engage with the materials:
- Walk barefoot on flooring samples to feel the texture.
- Check the fabric quality on sofas and chairs, sit on them, and even lie down if possible. It's not unusual — that's what buyers are supposed to do!
- Test water flow in faucets or shower heads, and see how knobs and levers feel to the touch. While you might not be able to do this at your local hardware store, seek out a local kitchen and bath showroom. It's there that you'll be able to get more hands-on with products.
- Consider lighting options in person; it's not always about the color of the bulb, but the diffusion of a bright light can change in different environments.
Crowder notes, “Seeing different color sheens in person and even feeling them is also important.” These tactile experiences will give you the confidence that each piece supports your comfort and sensory needs.
Leveraging Non-Visual Elements for a Comfortable, Soothing Atmosphere
Non-visual aspects of design, like scent and sound, can have an equally profound impact on your atmosphere. While they aren't always top-of-mind when decorating, they influence mood and overall comfort. Crowder shares, “Non-visual elements can include everything from your favorite curated scent to calming music and textures of furniture or accent pieces like pillows.”
By incorporating elements that suit your preferences, you’re building an inclusive space that supports relaxation and well-being. Consider the following:
- Scent: Opt for gentle, pleasant aromas that don’t overwhelm. Essential oil diffusers can add subtle, calming scents throughout your space.
- Sound: Play calming background music or add a white noise machine to create a steady, soothing environment.
- Textures: Select soft fabrics for pillows and throws; textured rugs can provide a comforting contrast underfoot. A weighted blanket over the couch can support a sense of security and have a positive impact on how you relax in your space.
FAQ
How can I tell if a material or texture will be comfortable long-term?
When considering materials, Crowder recommends always doing an in-person test. “It is critical to touch, feel, and smell everything being chosen,” she notes. Spending some time with potential choices—like walking on a carpet sample or sitting on a chair—gives a realistic sense of how it will feel in everyday use.
Are there sensory-friendly colors to consider when designing a neurodivergent-friendly space?
Yes, certain colors can evoke different moods. Neutral tones and earth shades are often calming, while soft blues and greens can create a relaxed ambiance. When in doubt, test color swatches in different lighting at home. Seeing different color sheens in person makes a big difference since colors can vary based on light and other environmental factors.
Tips for a Sensory-Friendly Space
- Engage all the senses. Actively test materials, colors, and layouts in person. Compare synthetic and natural materials, touch soft furnishings and . Pay attention to patterns if they've been known to bother your sensory inputs; not all busy patterns are bad, in fact, monochromatic geometric patterns evoke a sense of calm in some homeowners.
- Prioritize non-visual design elements. Consider how pleasant scents, soothing music, and soft, varied textures can improve the sensory experience.
- Personalize to your own needs. List features you like and dislike in your current space to guide design choices.
- Choose colors mindfully. Opt for colors that align with your mood and test them at home to see how they look in different lights.
- Seek professional input. Working with an interior designer or knowledgeable salesperson who understands your needs can simplify the process and improve the results, keeping in mind your needs from a mental health standpoint.
Space planning to accommodate sensory needs doesn’t require extensive renovations or a large budget; it’s about thoughtfully choosing design elements that contribute to a sense of comfort and peace. With attention to texture, color, layout, and even scent, anyone can design a home that fosters relaxation and well-being—whether you’re neurodivergent or simply looking to create a more soothing space.
