Shower heads can get clogged over time. If you notice water spraying unevenly or the pressure dropping, mineral build-up is probably the cause. This happens often in areas with hard water. It doesn’t take much to clean your shower head, and you likely have what you need at home.

Why Your Shower Head Gets Clogged

Hard water contains minerals like calcium and magnesium. These can collect inside the nozzles and block water flow. This is known as scale build-up or mineral deposits.

But that’s not the only reason. Dirt, rust, and other debris from old pipes can build up inside the shower arm or shower pipe. Over time, these small clogs grow larger. You may also find mold or bacteria, especially in damp bathrooms.

A clogged shower head can waste water and increase your water bills. Cleaning it helps you save water and improves how your shower works.

How Do You Clean a Shower Head?

There are two main ways to clean a bathroom showerhead—removing it or leaving it in place. Either way, vinegar works well and doesn't require strong cleaning chemicals.

Option 1: Remove the Shower Head

If possible, unscrew the shower head from the shower pipe. Use your hand first. If it’s stuck, try an adjustable wrench. If it still won’t move, wrap the area with a cloth rag and gently turn it with needle-nose pliers or adjustable pliers. Be careful not to damage the shower head connection.

Once it’s off, shake out any loose debris. Then, take off the filter screen inside the head if there is one. Use needle-nose pliers to remove it gently. Rinse the screen under hot water to get rid of anything stuck.

Soak a showerhead in 1:1 water and vinegar.
Moen sent our team its Verso Rainshower shower head to try; the best part? It's super easy to clean. Credit: Moen

Option 2: Clean Without Removing It

If your shower head won’t come off or you don’t want to remove it, use a plastic bag.

Fill the bag with white vinegar or distilled white vinegar. Slip it over the head so the water holes are fully covered. Secure it using a rubber band, large rubber band, or twist tie. Let it soak for 20 minutes. This helps loosen calcium buildup and break down soap scum.

Soak a shower head in white vinegar in a bag.
Soak the showerhead in white vinegar. Credit: Emily Fazio

Scrubbing the Nozzles

After soaking, remove the bag and pour the vinegar down the drain. Use a soft bristle brush or an old toothbrush to scrub the rubber nozzles gently. If you still see blocked spray jets, try using a toothpick or cotton swab to clean out each one.

Don’t forget the back of the head and around the pivot ball. These spots also collect grime.

Use an electric toothbrush to powerfully clean the surface and jets of your showerhead.
Use an electric toothbrush to clean any remaining residue. It also helps maintain your showerhead between deep-cleans. Credit: Emily Fazio

Rinse and Reattach

Run hot water for a minute to flush out anything still inside. Then dry the surface with a microfiber cloth to remove water stains. If you took the shower head off, reattach it to the shower arm. If needed, wrap plumber’s tape or sealant tape around the threaded end before tightening.

Turn the water back on and check the spray. If it still seems blocked, repeat the process or check for a clogged flow restrictor. You’ll find that near the base of the head.

Mineral deposits and clogged sprayers on a showerhead.
Mineral deposits and clogged sprayers on a showerhead. Credit: Emily Fazio

How to Keep It Clean

Routine cleaning helps stop mineral build-up before it starts. Wipe down the head once a week with a cleaning cloth. If you notice hard-water stains or water scale, try a vinegar-and-water solution or use a deep-cleaning solution made for bathroom use.

You can also:

  • Install a shower head filter to block minerals
  • Choose models with rubber nozzles that resist clogging
  • Add a water softener to reduce hard water in your home

If the problem keeps coming back, call the customer service department of your shower head brand or consider replacing it.

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